Arrow buttons
To use the arrow buttons that are between the Available Methods listbox and the Selected Methods listbox, first highlight a time lord procedure on one side by clicking on it. You can multiselect by holding down the CTRL key and clicking individually to spot click which will highlight each method you click skipping those in between. If you press the SHIFT key and hold down while clicking, the first click will highlight 1 item and the next click will highlight everything in between the first item and the second item you click. Then press one of the two arrow keys that are sandwiched between the two listboxes.